The HypnoDiet changed my life: How a virtual gastric band made Isobel drop 4 dress sizes
Isobel before hynotherapy
When Isobel Green visited me back in July she was desperate to shed the weight she had put on since having children.
She’s only 4ft 11 and so the extra weight was making her miserable, knocking her confidence and it meant she would never have herself photographed with her family and friends. She opted to stay behind the camera and take the photos so she didn’t have to be on them.
How many people recognise that situation?
Her eating habits were horrible! She never had breakfast, ate only 1 or 2 meals a day and they were quick fixes – just all the wrong things.
Isabell is 48, has three children aged between 27 and 15 and lives in Holbrooks, Coventry.
Here in her own words is her story:
A slimmer, happier Isobel today
“Over the years after having children I put on so much weight. I went to the gym and lost a bit of weight, but nothing substantial.
“Then I read about Emma’s story and how Russell had helped her lose weight. So I asked him if he could help me.
“I had four sessions – the third one was giving me a ‘virtual’ gastric band – and I have gone from 12st down to 8. That’s a drop from a size 16 to a size 8.
“For me this is huge because I am only 4ft 11 so me at 12 stone looked like a beached whale!
“Before the therapy I had a crosstrainer and a treadmill sat in my conservatory gathering dust. After seeing Russ I was on it every day! Now I go on for about an hour three times a week.
“I have breakfast without fail, I eat a healthy salad or sandwiches for lunch and I have fish for dinner – and not the sort from the chippie!
“The amazing thing is, this is all just part of my life. I found it quite easy and the weight just fell off me.
“If I do ever overeat or go to a party, I make sure I work it off again.
“Honestly, I used to pay a gym membership and hardly went. I’d probably go a handful of times a year then give up.
“Now, when I come home, I get changed and go into my conservatory for a workout. It’s perfect for me.
“But the best thing is, I can honestly say I just didn’t feel as hungry. I drink 3 litres of water a day and even gave up my many cups of tea and started drinking hot water instead.
“The first thing I did when I lost all the weight was go out and buy myself a nice dress because before I would only ever wear trousers. Skirts and dresses were just a big no no.
“Plus of course, my husband is delighted to have his slim wife back again!”
Isobel’s story is really inspirational and a perfect example of how significant weight loss can be achieved without the need for surgery or costs that spiral into thousands of pounds.
There really is another way.
For more information on my HypnoDiet and virtual gastric band treatment visit the website.
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